Enrollment for November 2013 is now OPEN. Only
1 spot available.
*Due to the intensive nature of this program, I can only offer it to a few people at a given time and need to close registration when my schedule is full.*
Looking for help creating a foundation for healthy weight loss? Or are you ready to start losing and just need some guidance and support?
This 1 month intensive program is designed to quickly address your major questions, help you through the fog of indecisiveness and uncertainty, and get you quickly moving in the right direction.
Working together, we’ll identify the major obstacles for YOU and then tackle those obstacles systematically.
This program is specifically designed for people who have been starting their weight loss journey or who have been through the “ringer” with diets. I want to help you get through the awkward phase of not knowing what to do and get you quickly on the right track.
This isn’t about ‘extreme fat loss’ or getting you ‘ripped’. It’s about moving your health in the right direction as well as getting your journey towards living leaner on the right foot.
We’ll go over:
- What you should be focusing on right now – as well as what you can afford to ignore.
- Your overall metabolic support and weight loss strategy.
- How to best put together all the components of your weekly exercise routine into an organized and effective system for better results.
- Simple and effective dietary strategies that will help support positive changes without making you abide to arbitrary and rigid diet rules.
- Implementing systems for creating new habits and reinforcing behaviors that will lead to success.
- Get clarity on your ideal course of action for meeting and sustaining your fat loss goals.
- Be confident that you’re on the right path
- Learn how to go about reaching your goals in a no-nonsense non-dogmatic way.
- Create a foundation for healthy fat loss and start moving right away on your customized strategy.
Featured Client Success Story:
“When I first contacted Sean, I was in a tough place. For well over a year, I was eating right, exercising, and had never felt worse. I had quit smoking (yay) turned 40 (yay) and put on about 30 pounds (boo) I had no idea what I was doing wrong or what to do to fix it. Sean was amazing. He understood where I was coming from and what I needed to do to repair myself. His help and advice has helped put me on the road to recovery. I can not say enough good things about him. If you are in need of direction, Sean is a great, very easy to talk to and knows his stuff. I am thankful for all he was able to do for me.”
- 3 coaching calls to be used in your 1 month program. Initial consultation – 30-50 minutes. Follow-up calls – 20-30 minutes. (Note: generally an initial consult alone is $150)
- Typical coaching call hours : Wednesdays : 5:30 to 7:30pm, Thursday 9:30 to Noon, and Friday: 9:30 am to noon & 5:30 to 6:30pm ( Eastern Time North America – subject to availability – to convert these times into your local time zone, you can use this conversion tool: http://www.timeanddate.com/worldclock/converter.html)
- VIP email support – send me an email to my primary email address and get responses in 12-24 hours 7 days per week.
If you’re ready to start your dogma-free health-focused weight loss journey with me, I’d love to have you. Just sign up below and I’ll be in touch shortly.
Entire intensive 1 month program – only $197 – click the “Sign Up Now” button in order to sign up now.
*This package and its pricing are available to first time participants only. Ongoing coaching programs are available at $97 per month for 1 call per month or $194 per month for 2 calls per month.